Slimming World vs Weightwatchers

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Slimming World vs Weightwatchers

Post  Little L on Thu Nov 12, 2009 2:45 pm

I looked through my old WW stuff last night & remembered that they do a "core plan" which is like Slimming World but you don't have to worry about green or red days, healthy extras etc. I'm going to start basing my meals round the food list & see if it works bounce

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Re: Slimming World vs Weightwatchers

Post  AJ on Thu Nov 12, 2009 2:48 pm

I like my snacks too much to do this but there are a few girls on the weightwatchers forums that have done this and lost weight successfully. I also struggle with 'stop when you feel full' which is why I prefer points as you have set portion sizes. In other words I'm greedy. Very Happy

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Re: Slimming World vs Weightwatchers

Post  gucci on Thu Nov 12, 2009 3:16 pm

I never followed either plan so I wouldn't know.

The SW plan is a alot to take in though.

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Re: Slimming World vs Weightwatchers

Post  Temp Kitty on Thu Nov 12, 2009 3:25 pm

SW was a piece of piss for me as a carb loving veggie, as I only did green days.

I think going to an initial meeting where you get everything explained is quite helpful whichever diet you follow.

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Re: Slimming World vs Weightwatchers

Post  Little L on Thu Nov 12, 2009 4:11 pm

AJ wrote:I like my snacks too much to do this but there are a few girls on the weightwatchers forums that have done this and lost weight successfully. I also struggle with 'stop when you feel full' which is why I prefer points as you have set portion sizes. In other words I'm greedy. Very Happy

I'm greedy too What a Face

I also love snacks but these are my main problem. If I can train myself to have fruit instead of chocolate or cake I might actually get somewhere Basketball (that's the closest smilie to the patting head one Very Happy )

I might try limiting treats to the weekend Shocked

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Re: Slimming World vs Weightwatchers

Post  Fairyqueen on Thu Nov 12, 2009 10:17 pm

I lost weight more quickly with WW, but I was always hungry and in a bad mood. I used to binge on the WW bars after every meeting.

SW the weight comes off slower, but I'm never hungry. I don't binge on low cal choc bars and I eat a tonne of fruit instead. So generally I found it easier.

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Re: Slimming World vs Weightwatchers

Post  Little L on Fri Nov 13, 2009 2:25 pm

Day 1 of SW/WW Core/Calorie counting amalgamation diet lol!

It's going ok so far but it is only 11.25am Basketball

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